Helping individuals build confidence and healthy sustainable habits
Get Toned
Look and Feel Good
Get Stronger
Are you excelling in every area of your life except fitness?
TRUEWELLFIT is committed to helping busy 30+ year olds reach their fitness goals.
Finally get rid of that stubborn belly fat
See your dream body in the mirror
Prove to yourself that you can do it all
TRUEWELLFIT is the #1 personalized health and fitness coaching program for busy professionals who want to build confidence and healthy sustainable habits.
Get Started Today
STEP 1
Book a Free Consult
Schedule a time to connect so we can see if we're a good fit.
STEP 2
Assessment & Intake
Get an in-depth snapshot of your current health and fitness, set goals, and I'll create the program for you.
STEP 3
Get To Work
Work with me one-on-one virtual or in-person and get knowledge and resources via our custom app
About Nikko Quinto and TRUEWELLFIT
Hi I'm Nikko Quinto.
I'm the owner of TRUEWELLFIT, a fitness company that offers one-on-one personal training online and in-person.
I specialize in behavior change, strength and cardio, nutrition, and wellness in helping people like you get maximum enjoyment, fulfillment, and satisfaction from your life.
I've been training people for 10+ years and in that time I've helped hundreds of clients lose weight, gain muscle, and most importantly build confidence.
But since you don't quite know me yet, I want to prove my claims to you.
That's why I'm offering you a FREE CONSULT. All you have to do is click the button below to claim it.
Nikko Quinto
What Clients Say About Us
If you are looking for a masterful, compassionate, intuitive coach, look no further than Nikko. He’s helped me connect to not only a motivation to take better care of my health through nutrition and fitness, he’s helped me connect to the deeper motivations beneath the surface. I highly recommend coaching with him. He’s definitely worth the investment!
Ginger Parke
Mother, Life Coach
Taking the time to invest in myself through coaching with Nikko was definitely an amazing experience. He is, without a doubt, educated, skilled, and confident in what he does. The way he speaks and guides his sessions and all the relevant resources he made available to me has made such a positive impact in the way I plan out & maneuver through much of the obstacles that come up in my day to day life.
Geraldine Cabrera
Registered Nurse, 33
What services do you offer?
We currently a 100% online 1:1 health and wellness programs. We have an option to train live 1:1 via zoom or do it yourself with a workout program in our app complete with video and instructions. This program is a hybrid of personal training and coaching and will cover everything from exercise, sleep, nutrition, rest and recovery, sleep, stress management, and mental health.
How much does it cost to work with you?
We have a number of different pricing options based on your specific goals, training frequency, and commitment level. We pride ourselves on providing far more value than what you are paying for. There is no better investment than yourself.
What is included in my program?
1. Live 1:1 personal training sessions or a workout program complete with videos and instructions to follow on your own.
2. Nutrition Planning
3. Wellness Coaching (sleep hygiene, stress management techniques, mental health)
4. Lifestyle Coaching ( daily non-exercise movement, eating strategies for social events/vacations, healthy habits & more)
5. Access to my custom app for tracking progress, accountability, and daily motivation
6. Access to video archive of workouts, meal prep guidance, sleep, etc
7. 30 min coaching calls every 2 weeks
8. PDFs, infographics, worksheets, and other educational material and resources
What kind of results can I expect?
You can expect to reach your fitness goals whether it be weight loss, strength, and muscle gain, or a combination. You'll have an understanding of how to do it again and again after the program. You will have more knowledge and information on health and wellness areas from movement, nutrition, sleep, stress management, recovery, and emotional well-being. You will also develop sustainable healthy habits and build your confidence that will impact every other area of life outside of health and fitness.
What if I have more questions?
Give us a call! (646) 878-6993 or email [email protected]
Schedule Your Free Consult Now
Mission Statement: To facilliate the transformation of individuals from the inside out.
Core Values: Empower, Growth Mindset, Empathy, Inclusion